Intermittent Fasting (AKA Digestive Resting)

Do you want to make eating healthy easier and less expensive?

Regardless of the nutrition program, Intermittent Fasting (aka Digestive Resting) is my number one nutrition strategy for fat loss, weight loss, focus, digestion, as well as the best way to recover from a cheat day.

Unfortunately, many who take on this strategy starve themselves and create a metabolic disaster.

A properly implemented Intermittent Fasting program can lead to long term success with your nutrition.

For more listen to my video on Intermittent Fasting (IF)/ Digestive Resting (DR) below.

For even more info listen to my interview with Dr. Heidi Dulay below.