COaching

Accountability

Your coach is the most valuable part of this challenge. Apps, monitors, meal plans and exercise targets are all important pieces of the puzzle. Yet your coach will be the central figure in guiding you down the path to success. Here are the ways you can expect to be coached and to utilize your coach to the fullest.

RECEIVE AND RESPOND TO DAILY/WEEKLY MESSAGES FROM YOUR COACH

Your coach will be sending you messages about your progress and important information to get the most out of the challenge. These messages will be posted to your coaching wall in the CorSync app. Likewise, you can send messages to your coach and reply to messages you have received. ONLY YOU AND THE COACH CAN SEE THESE MESSAGES.

Depending on your preferences for receiving notifications on your phone, you may get pop up notifications when you get a new message. You will also see the red badge icon on the CorSync app icon as well as on your Coach panel on the weekly Dashboard (see images for examples).

The Little Black Dress Project is a group coaching program, but if you have quick questions not answered by the group support, please connect with Coach Brien on voxer.

Do you already have voxer on your phone? If not, please go to www.voxer.com or download the app Voxer on your phone and then create an account. This is a communication tool that will allow us to communicate with voice functionality. This will save us time and allows us to get right to the point with coaching.

Connect with Coach Brien... your main accountability coach ASAP and let's get this party started! Voxer Id: Brien @ coachbrien

And don’t forget about personalizing your CorSync notifications. When you first registered, you were asked if you wanted to allow notifications. No matter how you answered, you want to be sure you are notified in some way when you get a new message. Here is how you can personalize your notifications (iPhone example, Android is similar):

Go to your Settings in your phone

Go to the notifications menu and find your Nuvita CorSync app

Once you tap on the app icon, you can personalize how you want to be notified. Here is what the menu looks like for iPhone users.

All done! Now you can receive important updates on how you are doing in your challenge in a way that works best of you.

Additional Coaching/Accountability Links