Daily Check-In

WEIGHT & BODY FAT ASSESSMENT

I would like you to do a daily weigh in every morning.

Measure your weight & body fat using your home body fat scale (Nuvita body fat scale, Renpho Body Fat Scale or similar) and your numbers will sync into the App in the Body Composition section.

If you don't have a body fat scale, please order one ASAP.

The Nutiva Scale was specifically designed to work with the CorSync App. Purchase below. *Use group code: briens

Note: Weight & Body Fat are best taken in the mornings before workouts for best accuracy.

Make sure you follow the body fat guidelines below ***VERY IMPORTANT***