Before & After Photos

BEFORE/AFTER PHOTOS

We know that this can be uncomfortable. BUT, really, these pictures are for YOU.

Don't worry. We will not post any photos without your consent. We won't even look at them unless you let us know they are in your profile and want us to review them.

Even if you don't see the scale move, even if you don't feel like any progress is being made, we can bet that when you put your before & after photos side-by-side, you will see a difference.

This is just one of the many ways to show off your hard work!

On Day 1, please take your before photos and enter them into the App in the Progress Photo section.

Do this again at minimum every week to view your progress.

TIPS FOR THE BEST PICS:

1. Pick an outfit that is form fitting or minimal that you can wear for your before AND after photos.

2. Have someone else take FULL BODY (from head to toe) -- Front, Side, and Back photos for you

3. Download this Collage app below to put your photos side-by-side